@import"https://fonts.googleapis.com/css2?family=Bebas+Neue&family=Cormorant+Garamond:ital,wght@0,400;0,600;1,400;1,600&family=DM+Sans:wght@300;400;500;600;700&display=swap";:root{--accent: #0a6b6e;--accent2: #0abcbe;--green: #8dfaa2;--amber: #f8c77a;--red: #f87a7a;--ink: #0c1414;--ink2: #1e2e2e;--ink3: #3e5050;--ink4: #7a9090;--bg: #f4efe5;--bg2: #ebe5d8;--bg3: #e0d9cb;--card: #faf7f2;--card2: #f5f0e8;--F: "Bebas Neue", Arial Black, sans-serif;--FC: "Cormorant Garamond", Georgia, serif;--FB: "DM Sans", Helvetica Neue, sans-serif;--radius: 10px;--radius-sm: 6px;--radius-lg: 16px;--shadow: 0 2px 12px rgba(10,60,60,.08);--shadow-lg: 0 8px 32px rgba(10,60,60,.12);--nav-h: 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